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Punches

Welcome to the punches section of Kung Fu Schools Online

Below you will find a collection of videos from basic strikes that are done in class or on the pads to punching drills that can be done in the air.  Let me know how you got on.

Basic Strikes

Centre line punches (Straight)

Ying Punches

Yang Punches

Hook Punches

Lifting punch

back fist

Punching drills

3 high

2 high - 2 low

2 high - 1 low

2 low - 1 high

1 high - 1 low - 1 high

1 high - 2 low - 1 high

double punches vertically swapping

double punches horizontal

Punching drills with mum and dad

Intro and 1st drill 3 high

2 high - 2 low

2 high - 1 low

2 low - 1 high

1 high - 1 low - 1 high

1 high - 2 low - 1 high

double punches vertically swapping

double punches horizontal